Lemon Pepper ‘Chickn’ Nuggets

Filed under: delicious fried food and sneaky way to feed kids healthy stuff by disguising it as junk food. This is rather heavy on ingredients but could be simplified by omiting the jackfruit and simplifying the spice mix.  You can also switch out the jackfruit and chickpeas for tofu to get a softer, less ‘meaty’…

Bento Du Jour – Autumn/Winter

Lunchbox Bits and Pieces: I sneak extra green leaves into the toddler by blending them into pestos, sauces and smoothies or chopping them super fine and adding to savoury muffins, fried rice, stews and curries. Thankfully she’s still too young to figure it out that she’s eating spinach if it doesn’t look like a leaf…